Copyright  Elaine Scott 2012

Link to these applications

Reiki Master Practitioner

Karuna Reiki®

Pupils learn through a carefully graded and systematic programme of asana (posture).  Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness

Qigong (also called Chi Kung) has been practised in China for thousands of years.  Qigong involves gentle movement to encourage the opening of joints and the softening of tensions held in both body to experience it from a point of restful stillness.



Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.



Iyengar Yoga

Shibashi Qigong


What is Reiki ?

What Is Shibashi Qigong ?

What is Iyengar Yoga ?

I am a REIKI Practioner working for a charity within Sunderland Hospital

These free sessions are available for those patients undergoing treatment book able through MacMillan Cancer Care , within Sunderland hospital - if you qualify please ring main  hospital switchboard.


Treatments for everyone now available on Tuesdays - to keep costs down , this is at my home address - please contact to book

£20 a session .


General Class - suitable for all  

Location : St Timothys Lutherean Church  

      Queen Alexander Road , Ashbrooke         (opp Rosedene Pub)

Temp  held at Sunderland Minster

   Days :      Mondays and Thursdays

  Time :      6.30 till

Classes start back next week  -

Monday 2nd February at Sunderland Minster - everyone welcome old and new students .

Please text or email for details

Classes and Treatments Yoga Qigong Reiki

Shibashi Qigong is recognised by the NHS as a therapeutic treatment for those with health issues . It is also exceptionally beneficial for the healthy

I am currently taking note of those interested in beginning a new Course , please contact me for details .

Shibashi Qigong

New Beginners Class or Returning


Tesco superstore - Newcastle road , community room is located at entrance from car park .

   Days :      Tuesday evenings

Classes start again 13th January 2015

   Time :      6.45 till

Term time durations - while booking may not  always be required , spaces may be limited.  Cost : £3.50  , a class , £3  Tesco clubcard

ashi Qigong