Copyright  Elaine Scott 2012

Link to these applications

Reiki Master Practitioner

Karuna Reiki®

Pupils learn through a carefully graded and systematic programme of asana (posture).  Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness

Qigong (also called Chi Kung) has been practised in China for thousands of years.  Qigong involves gentle movement to encourage the opening of joints and the softening of tensions held in both body to experience it from a point of restful stillness.

 

 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

 

 

Iyengar Yoga

Shibashi Qigong

Reiki

What is Reiki ?

What Is Shibashi Qigong ?

What is Iyengar Yoga ?

I am a REIKI Practioner working for a charity within Sunderland Hospital

These free sessions are available for those patients undergoing treatment book able through MacMillan Cancer Care , within Sunderland hospital - if you qualify please ring main switchboard.

Private Sessions :

I can deliver sessions on Tuesdays  till 2pm ; travelling to you , or in a therapy room . Weekends and evenings are available in a therapy room by arrangement .

These sessions are £20 , in your home - if within the Sunderland area - other areas on request.  £25 in therapy room - located in central Sunderland , and Penshaw area.

General Class - suitable for all  

Location : St Timothys Lutherean Church  

      Queen Alexander Road , Ashbrooke         (opp Rosedene Pub)

  Days :      Mondays and Thursdays

  Time :      6.30 till 8.pm

  Term time durations - classes are drop in so    there is no need to enrol on a course

  Cost :      £4.50 a night or £20 for 5 weeks -    weeks do not need to be consecutive

Running now till December 2014

Classes and Treatments Yoga Qigong Reiki

Shibashi Qigong is recognised by the NHS as a therapeutic treatment for those with health issues . It is also exceptionally beneficial for the healthy

I am currently taking note of those interested in beginning a new Course , please contact me for details .

Shibashi Qigong

Beginners Class or Returning

   Location : TESCO COMMUNITY ROOM  

Tesco superstore - Newcastle road , community room is located at entrance from car park .

   Days :      Tuesday evenings

Running now till December 2014

   Time :      6.45 till 8.pm

Term time durations - while booking may not  always be required , spaces may be limited.

Cost : reduced community venture price : £3.50  ,   a class , £3  Tesco clubcard holders

 

      More Info ………….

 

 

YOGA
ashi Qigong
REIKI