Copyright  Elaine Scott 2012

Link to these applications

Reiki Master Practitioner

Karuna Reiki®

Pupils learn through a carefully graded and systematic programme of asana (posture).  Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness

Qigong (also called Chi Kung) has been practised in China for thousands of years.  Qigong involves gentle movement to encourage the opening of joints and the softening of tensions held in both body to experience it from a point of restful stillness.

 

 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

 

 

Iyengar Yoga

Shibashi Qigong

Reiki

What is Reiki ?

What Is Shibashi Qigong ?

What is Iyengar Yoga ?

I am a Reiki Usui and Karuna

Master Teacher /Practitioner

Low Cost Reiki treatments are available  

Sessions are £20 when using treatment room

£50 for block booking of 3 sessions.

Attunements to become a Reiki practitioner are also available - contact to discuss

Please read for more information ..

 

 

 

 

General Classes - suitable for all

Location :St Timothy's Lutheran Church Hall
Queen Alexandra Road,  SR2 9AA
             
     Days :     Mondays and Thursdayselainescott     Time :      6.30 till 8.pm
(Opp Rosedene Pub , car park , & street parking)
                  £5 per class or £20 for 5

 

New Beginners and Returners Class

   Location : TESCO COMMUNITY ROOM Tesco superstore - Newcastle road , community room is located at entrance from car park .

    Days :      Tuesday evening
    Time :      6.45 till 8.pm
Term time durations - while booking may not  always be required , spaces may be limited.
                    Cost :  £3.50  

classes running now till August 2016


Mixed classes in abilities , gender and ages . I have beginners at all classes

mats and equipment to loan out for all session

READ MORE ...

Yoga Qigong Reiki

Shibashi Qigong is recognised by the NHS as a therapeutic treatment for those with health issues . It is also exceptionally beneficial for the healthy

I am currently taking note of those interested in beginning a new Course , please contact me for details .

Shibashi Qigong
YOGA
CLASSES & TREATMENTS