Copyright  Elaine Scott 2012

Link to these applications

Reiki Master Practitioner

Karuna Reiki®

Pupils learn through a carefully graded and systematic programme of asana (posture).  Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness

Qigong (also called Chi Kung) has been practised in China for thousands of years.  Qigong involves gentle movement to encourage the opening of joints and the softening of tensions held in both body to experience it from a point of restful stillness.



Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.



Iyengar Yoga

Shibashi Qigong


What is Reiki ?

What Is Shibashi Qigong ?

What is Iyengar Yoga ?

I am a REIKI Practioner working for a charity within Sunderland Hospital

These free sessions are available for those patients and carers undergoing treatment book able through MacMillan Cancer Care , within Sunderland hospital. Treatments for everyone now available  - to keep costs down , this is at my home address , or alternative venue (£20) or within your own home £25-   please contact to book .



General Classes - suitable for all  

Location :St Timothy's Lutheran Church Hall
Queen Alexandra Road,  SR2 9AA

     Days :     Mondays and Thursdays
     Time :      6.30 till
(Opp Rosedene Pub , car park , & street parking)
                  £5 per class or £20 for 5

Mixed classes in abilities , gender and ages . I have beginners at all classes

mats and equipment to loan out for all sessions                      2016 term running now




Classes and Treatments Yoga Qigong Reiki

Shibashi Qigong is recognised by the NHS as a therapeutic treatment for those with health issues . It is also exceptionally beneficial for the healthy

I am currently taking note of those interested in beginning a new Course , please contact me for details .

Shibashi Qigong

New Beginners  or Returning Class

   Location : TESCO COMMUNITY ROOM Tesco superstore - Newcastle road , community room is located at entrance from car park .

    Days :      Tuesday evening
    Time :      6.45 till
Term time durations - while booking may not  always be required , spaces may be limited.
                    Cost :  £3.50  

SUNDERLAND UNIVERSITY FREE CLASS FOR STAFF AND STUDENTS ; Mondays 12.15-1pm  St Peters Campus  Reg Vardy rm Rv307  : Contact Urban Active for Details :