Copyright  Elaine Scott 2012

Link to these applications

Reiki Master Practitioner

Karuna Reiki®

Pupils learn through a carefully graded and systematic programme of asana (posture).  Yoga practice both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration,self-confidence and mental calm. Yoga is suitable for all types of people and all levels of fitness

Qigong (also called Chi Kung) has been practised in China for thousands of years.  Qigong involves gentle movement to encourage the opening of joints and the softening of tensions held in both body to experience it from a point of restful stillness.

 

 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

 

 

Iyengar Yoga

Shibashi Qigong

Reiki

What is Reiki ?

What Is Shibashi Qigong ?

What is Iyengar Yoga ?

I am a REIKI Practioner working for a charity within Sunderland Hospital

These free sessions are available for those patients undergoing treatment book able through MacMillan Cancer Care , within Sunderland hospital - if you qualify please ring main  hospital switchboard.

Treatments for everyone now available  - to keep costs down , this is at my home address - please contact to book

 

 

General Classes - suitable for all  

Location :ST JOHNS METHODIST CHURCH HALL

Ashbrooke Road, Sunderland SR2 7HQ

     Days :     Thursdays

     Time :      6.30 till 8.pm

(Near to Ashbrooke cricket club , church and street parking) - lower Hall .

Location :ST GEORGES CHURCH HALL

Ashmore Street, Sunderland,  SR2 7DD

     Days :     Mondays

     Time :      6.30 till 8.pm

(Junction of Stockton and Belvedere road- street and free car park  - main entrance on Stockton rd)

£5 per class £20 for 5

TERM TIME DURATIONS - JUST DROP IN FOR CLASS

 

 

Classes and Treatments Yoga Qigong Reiki

Shibashi Qigong is recognised by the NHS as a therapeutic treatment for those with health issues . It is also exceptionally beneficial for the healthy

I am currently taking note of those interested in beginning a new Course , please contact me for details .

Shibashi Qigong

New Beginners Class or Returning

   Location : TESCO COMMUNITY ROOM  

Tesco superstore - Newcastle road , community room is located at entrance from car park .

   Days :      Tuesday evening

   Time :      6.45 till 8.pm

Term time durations - while booking may not  always be required , spaces may be limited.  Cost : £4, a class , £3.50  Tesco clubcard

All classes start again wc 23/2/15

YOGA
REIKI